The Self between separation and connection...

 

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    With almost 8 billion people on earth still human soul is struggling to find its way into self awareness, empathy, compassion, kindness, and conscienscience. Urbanization, modernization and all the ,"tion, ion" expressions found their way into the industrialized, materialized ambition of human being. The more it is upgraded, humans elevate their egocentric nature into another level of separation. Increased state of conflict internal and external as human physical capacity is sort of limited , the giant times have passed where they exceeded all the measurement of modern life, however they were not many.The history keep telling the story as a ysmblosim of challenging powers, for example Goliath and David, Simmson and Jezebel. Physical characteristic formed a picture for generations that physical features are more important than spiritual, and the search for the authentic self. Physical appearance became the focus in measuring human worth, how much you accumulate is the determinatal rubrics to size people up. And societies rules are written. The more physical, materialistic rubrics added, the wider the separation becomes. The separation of authentic self faint in racing the rubrics, and how much you are ready to play hard for this, the outcome will be most of the time,"It depends", the hidden giants of the modern world are not seen by naked eyes, they are thoughts, feelings, habits, lifestyle, or even natural or no-natural influences from peer pressures, social pressures, natural disasters, and man-made conflicts. 

    Humans defence mechanisms turn to be with protective factors for reasonable or lavish life, or risk factors for self-destruction. Unfortunately, humans are the subjective matter in these mechanisms, and how much awareness within human life, it determines their way of life which will turn their desriptive matters. some are seen, others are battling the sense of erusion within the soul separation ,and subjected to the external influences. it is the human battlefield for survival, shaping their central nervous system ,and entric nervous system. Al ink is ignored to shed the light on , to understand as humans thoughts, feelings, emotions and experiences are changing this make-up metabolically, and functionally , manifested in behaviors and diseases. The human giants are micro organisms, that are waiting for the right formula to cause the havoc in human life, altering their way of thinking, living, doing, and acting. It is a complex mechanism. Unfortunately, the Self separation, means the whole person connection is altered by the seen, and unseen giants that manipulate and control the human life. The fear, and stress response is embedded within humans DNA, cell membrane, and here instead of reversing these unwanted biologic inheritance, humans sought more wildly experiences to increase the suffering of the soul, and increase the layers of confusion, dysfunction, and sickness. Deviation from the authentic self to rediscover the Self ,and connect with it to fulfill its purpose and meaning. I hope you tune into the wasted life in seeking the external approval ,and chechinking all the boxes of the rubric, and listen to the yearning soul to connect with your authentic self first, then you can understand the how, and the why? Peace. By: ME, "The old ancient woman."  

The non- linear journey of healing trauma

 

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     Why don't I want to stop separating myself from investigating and exploring the trauma-healing journey? The journey reveals much about the human soul, the core essence of beliefs, attitudes, behaviors, and actions or reactions. Many are showing in the world with the traumatized self, reflecting in their actions, communications, and interaction with the world building these perceptive assumptions about one another. So interestingly that many also think that healing trauma can be done in a 12, or six-week therapeutic journey and wonder why this experience keeps falling short of meeting with the soul,and redirecting the person into their authentic self, taking responsibility for their part of the tests, trails, or challenging experiences, identifying the setbacks, detours, overwhelm, distress, and the attitudes when the person is struggling with lots of stressors into their day, or life in general, the time the person sought help, or contemplating about getting help. Ignoring the role of the biochemistry of the mind-body connections and its role in changing gene expression, the role of inflammation, mitochondria decline, gene mutations, and environmental factors come into play with the person's internal and external makeup. It is said that our emotions are traced back into 14 generations embedded into our DNA. Hence, fight-flight-feeze-fawn are already designed within our DNA, and the environment allows these reactions to keep showing up through the build-up environment, triggers, and repeated negative experiences. 

     No one has time to trace their DNA traumatic experiences for 14 generations. However, this knowledge is a double-edged sword. it can be suitable for discovering new biomedical solutions to treat human suffering or being used to target specific races and ethnicity to design experiences to increase the body's traumatic response leading to the persistence of the vicious cycle of grief, morbidity, and mortality,  and that is where AI danger lies. It goes beyond applying knowledge and having it in the hands of those who understand such algorithms.  Therefore, controlling the human species only by designing environments and experiments to either allow them to flourish or destroy them by impacting their genetic predisposition. It is another ambition for those with the knowledge and power to manipulate the human genome by using their neurobiology and targeting antibodies. 

   History has many experiences when science was intended to do no harm and contribute to humanity and when the same intention is used to destroy humanity, for example, Alfred Nobel and Fritz Harber. Can the fear of AI control lie in promoting the predictable outcomes of human makeup in the coming 50 years? So, why do I mention AI, human genetic sequencing, and the highly equipped algorithm in science and medicine relating to trauma?  I hope you will get the image that traumatic experiences can start at a primitive level depending on the knowledge and motives of the offender and their awareness of doing harm on somebody, starting from bullying, gaslighting, monopoly, sanctions, torture, depriving someone or group of their rights, polarization, discrimination, till highly sophisticated, intelligent macro impact of human species through AI. Media and social media have reached their limit to changing the psych neurobiology of humans since countermeasures are built to protect humans from its negative influence on human capacities. AI has no boundaries, and it's a machine that has no emotional parameters or is able to navigate through the soul of humans. It can cause unpredictable harm to humans, specifically the vulnerable, who are depleted by all sources of targeted psych neuro tactics through built environments and experiences. 

    In addition to the complexity of healing trauma, we must pay attention to our inner built-up. Have you considered inventorying your vulnerabilities, weaknesses, and setbacks to extract the pattern that brought you down and depleted your energy and resources? Where can you define yourself in the new world classification of humans? Are you classified as an ally, enemy, potential, dead-end, outlier, candidate, point of attack, point of entry, target, frontline, rising star, or commander? There are many classifications to humans in the outrageous, unpredictable changeable matrix of the socio-economic, political, and religious frame utilizing science and technology to keep the race toward the top of the world in power. Unfortunately, no regard for the human soul as it is seen that some nations have to rise. Others have to be put down, yet, the human equation in terms of healing and reconciliation within the real humans regarding their life and their needs to have a balanced life full of clarity, intention, and meaning. Unfortunately, many changes on the level of the human soul occur among few groups that believe in the right of humans regardless of their race, color, ethnicity, language, faith, or political affiliation, as their core value is to alleviate suffering, reach the human soul to heal, create, and contribute to one another. Take your inventory, and be honest with yourself. If you are not honest with yourself, don't expect the world will be honest with you. The world that you are seeking to discover. The world of healing doesn't allow space for more drama, dishonesty, games, and manipulation. 

       Take your inventory, reflect on it, and ask yourself if you are satisfied with the results you came to. If you are pleased, why? If you aren't happy, why? What can you do differently? What experiences do you want to expose yourself to so the healing can take place? And make a list of these experiences, find where they are, and start your microdoses of healing with no permission from anybody. As it is your own unique journey, it may surprise you how much you were blinded by the state of overwhelm, reacting from past trauma, trapped in the time of significant events that allowed to dwell in your cell membrane and separate the mind and body, creating a conflicting soul, disrupted, and overwhelmed. Be aware that generational trauma will try to stay with you as the protector of your identity, yet it is fake. It creates misconceptions and assumptions and manipulates us into a world of delusion, not the truth. 

    You will become aware of distinguishing the voice of truth and fakeness on the healing journey. By asking questions, the human soul will be revealed to you. Be more observant than a reactant, and that requires practice. You will understand many are joining the game of classification, yet only some are working on their healing. You will realize that opening your heart and mind to connect to the truth is entirely different from engaging in quick-fix delusional realities, which will leave you high and dry, more depleted than before, more consumed, and that is the designed built-up environment, and experiences that target the DNA multigenerational trauma pattern in you. Covid-19 updated the target DNA Bank, and it won't be the last since decades ago with the Spanish flu, for example.  Peace!!! By: ME, "The old ancient woman." 

Alleviating Human Suffering.... The complex equation of social justice and the predisposed realties

 

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            Have you wished to live without pain, aches, or struggles one day? Everything around you and within you is flowing, smiles everywhere, music is tuning into your nourished soul, healthy relationships, and all your wishes come true, playing a rhythm only made for you. I wish we could. Since Adam and Eve ate from the forbidden tree, suffering is the companion of the human soul on earth in some way or form. No one is living in the suffering fee zone. Each has their own designed portion of suffering according to the purposes they were created for. Don't say that specific cultures or classes are suffering free. That won't be the meaning of life or a sense of existence within a sophisticated ecological matrix that gets more complicated with human life, their choices, decisions, and environmental pressures, whether internal or external. So welcome to the human suffering nature intertwined with dreaming, doing, surviving, thriving, exploring, and seeking to live. However, what kind of life a human can form is the core factor of how much suffering can result from this formula of living. 

            If you ask me why there are wars? Armed conflicts, socio-political, socio-economic inequalities, and disparities? The answer is broad and goes back to the origin of life and the human tendency to survive, whether through surviving conflicts or creating conflicts for the loop of dominance to remain. It is since Able and Cain and the seeds of jealousy and greed. The hunger for more and owning it all at any cost. That is an endless conflict on the individual level, communities, societies, and globally. Decades after decades, centuries after centuries, social injustice became the social norm for survival and dominance. As if peace is an alien continent that makes it hard to exist. Children from generation to generation witness adult injustice and conceptualize that this is how life must be. The powerful wins it all. Vested interests started to grow among groups, polarizing human existence and living. The club goods started to take place, and grow with vested interest groups, ignoring the core value of the human soul. Justification for wrongdoing started to take a more modernized plateau in the name of group empowerment, and validating maladaptive, oppressive, violent behaviors within the community, bringing a culture of injustice tolerance. Poverty took root, and it is hard to overcome it on a broad scale, disease, and illness-shaped populations, spiritual contamination with segregations, dividedness, and polarization for the public. Suffering becomes a daily norm for those who have been neglected for decades. The emergence of traumatized individuals and communities brought more suffering into human life. Regardless of the natural disasters' challenges and the heavy state of emergencies, leaving humans with unpredictable amounts of losses, grief, feeling trapped, helplessness, hopelessness, and an increase in disease. 

         In constant conflict among the group, implicit and explicit, adds to human suffering, creates ecological imbalances in human functionality, and seeks more external solutions to escape their suffering. This created more unhealthy communities related to choices, decision-making, and relationships contributing to suffering. Tolerance to mistreatment, dehumanization, and the ability to mask the suffering with an outside false self, thinking that submission to the oppression is the only way to survive. Survival can increase the opportunities for maladaptive and running from the truth. Seeking temporary quick fixes to numb the sense of suffering and pain. Repeating the same cycle of abuse and misuse. Why do I keep repeating the same loop of being dehumanized with the socio-economical, socio-political, and abuse of power and authority until the last drop of being? Why does this cycle still exist despite the most significant achievement in science and technology? Why do children still witness this loop of injustice, cruelty, and dehumanization of the human soul? Where is the presence of ordinary justice among the wise, educated, equipped humans to make the change? Is it going to be only individual responsibility when addressing injustice in any environment? Is it still the same reaction to escort whoever addressing difficult questions? Is it common sense to witness and still ignore till suffering becomes the norm. The driving force to feel alive is the presence of suffering. It is hard to address complex regulatory systems that seek the known, the familiar, and the comfort rather than the unknown, the unfamiliar, and step into the discomfort zone. Many sufferings occurred before eyewitnesses, groups, and communities, yet what will I get out of this? Is the proper foundation of detachment, ignoring, and unable to have conversations to address challenging questions and have difficult conversations that contribute more to health and illness rather than the organ system. 

       Addressing the diseases and illnesses that result from human suffering  by having the courage to ask difficult questions, having tough conversations collectively without shying out, and seeing the underlying causation of losing human lives for nothing. Educating communities, and training lay counselors, peer support, activists, and bringing a movement of advocacy to have one voice toward optimal health is a social justice priority to make health a human right as the first amendment, and supported by top-down, bottom- up, and middle out strategies as the new norm of healthy communities, families, and individuals that what we all need to unite for, no left or right, not blue or red, not any forms or labels put to divide, segregate humans from one another due to the culture of club goods what is there for me? And instead of honoring human life, no matter their race, gender, race, color, religion, or any other group classifications, institutionalized human categories, who is who, and who is in and who is out. Instead, optimal health-well-being, human dignity, and integrity are the real cause of living, being, doing, and existing, and that is what makes the true meaning for a nation to honor God and trust in God with goodness, grace and blessings wherever they are, and whatever they do. #United forhealthandwellbieng. By: ME, "The old ancient woman."