Actions, Feelings, and Emotions

 

           I can't express the triangular power of these three on human perception about either themselves or others or the whole world around them enough. Walking around to notice every action, each has a unique story. It provides patterns within the overall culture in the place. I notice the closed, the cheerful, the burdened, the weary, and the secretive impulsive ones. I notice the Alpha person and the followers, they please, and the wanderer. Humans carry their perception with every action and reaction produced within the environment. However, I am faced with a heavy wall when I want to get deeper. I question how many walls are built within an open environment, yet they are not seen and only perceived or experienced. Therefore, their purpose is to hold the other captive, alienate them, control their thinking, or even set them in a mental prison of being their own hand victim. Hence, it is hard to witness this open conversation without judgment or reporting it to superiors. Therefore, many truths are kept at a specific distance. Thinking of what mechanism the mind and body are working. Are they working separately, or are they completely disconnected? How come I know if the walls can't be penetrated? How come I know if we don't speak the same language? What if the minds are functioning from fear, abandonment, neglect, rejection, and denial of the most minor rights for humans to be? Many questions come to my mind when I witness the alienation in human nature, body language, facial expression, and the way they carry themselves around. How many are functioning from this point of fear, and how can they handle the most minor responsibilities in their lives? How many are struggling and suffering in silence, yet their overall movement tells much more than words? So, How can we have a safe, trusted environment for humans to be themselves before it turns into a disease and has a high cost to manage? Many lost sight of "You are fearfully and wonderfully made." 

        Most human suffering starts from the embryonic stage, stress, trauma, gene expression, and brain-body functionality. The environment and lifestyle either add up to this load or provide a miracle for healing. So, it all depends on what is after being born. A load of toxicity the infant carry either decrease or increases; therefore, it is a possibility and probability condition. Coming into a life led from the point of conflict and struggle shapes the neuro-physiochemical state. Imagine if the parents carry the trauma in their cell membrane. It can influence how the child is attached and detached from others. How their sensory load becomes sensitive to conflict, separation, how this will lead to gene mutation, and susceptibility to mental-emotional and physiological disorders. How the brain will build the pattern to react, defend, or be intolerant of straightforward unempathetic attitudes around them. The vocabulary they are exposed to will trigger negative emotions, change their biochemistry, weaken their immune system and make it easy to get sick. Repetitive sickness or infections will weaken the body's natural defenses and may lead to a massive change in the microbiome, leading to other mental disturbances like anxiety, depression, bipolar, and even psychotic.

        Furthermore, chronic parasitic infections can lead to significant depression and suicidal ideation, and delusions like Toxoplasma gondii. Aggressive behaviors are highly connected with certain types of viruses and bacterial infections. All this load of microbiome alteration, stress response, and increased levels of stress hormones, including cortisol,  norepinephrine, and adrenaline, leads to anatomical brain changes. The gut-brain axis is essential to understanding how they affect mental state, organ function, metabolic rate, performance, and productivity. Sometimes, I won't ask everyone how their microbiome balance is? How about a parasite test? How about the SIBO test? How about the ACEs Quiz? How about Stress Test? How about an inflammation test? to be included within vital signs as a preventive measure to eliminate the progress of the disease or confuse cell communication? Will they be the golden standard with regular check-ups? How far can chemical disturbances impact the neuropsychophysiological state at an early age? How about opening the door to science to present new guidelines from 2 years old to 18 years old? Understanding human neuropsychophysiology will positively affect the immune system and the nervous system, particularly the vagus nerve, the wandering nerve connected to each function of your body. Another ignored warrior within the body is the thymus, responsible for producing T- Cells to direct B-cells to produce antigens to fight pathogens and invaders into the body that compromise health over time. Healthy balanced T- cells enhance mitochondria function and well balance cell communication, regulating the nervous system, therefore, a balanced anatomical brain development with early detection. Human behavior results from inherited DNA structure, gene expression, lifestyle, environment, and social influences. Whether healthy or unhealthy, behaviors are primarily based on how balanced the neuropsychophysiological chemistry is? Then it can predict how social actions, feelings, and emotions will dysregulate, develop intolerance and short threshold in the face of challenges and struggles, or they will structure resilient chemistry within? Specifically with children that are high in ACEs and happened to be brought up in a hostile environment. The work has to be done from within first, then prepare the neurobiology to face challenges and structure the coping mechanisms from the point of critical thinking and problem-solving, not survival mode, which increases aggression, anxiety, depression, addiction, and many other Socio-cultural complexities, and impact the safety of societies. By: ME: "The Old ANcient WOman" ... Peace!!!

Sticks and Steps small simple changes

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            Welcome 2023; with this year's new perspective, these mind navigation thoughts come to me. First, I sensed these correlations among many factors around me that may present a new perspective in understanding the human condition. I started the journey fifteen years ago when my body was obviously declaring and manifesting that it was working against me, not for me. The moments that I started to experience realities and get out of my shell. With panic, tears, and frustration, I started to walk in dark tunnels, exposed to multiple environments and experiences. It resembles now as if I was crushed heavily into million pieces, and I have to get these pieces back on my own for the sanity of a deeper understanding of the human condition. The bible taught me that there are overwhelming battles for those chosen by God for a higher testimony that the person has no clue about. However, without any control, I found myself overwhelmed beyond my believe. Battling the neuropsychopathology manifestations of my body. The journey was pressing on each wound I experienced through 35 years of life. The period when many have either reached the peak of their dreams or there was another journey to be included in the crushing miles of life in between. So, what makes the difference in the outcomes of the human condition? what are the direct and indirect factors that bring different outcomes and even a repetitive pattern of outcomes? 

 

                I found myself starting from the point the person was born. That 6-9 pounds creature came to life with a blank binder, cabinet, some closet of a whole department store of files want to be filled. The first 7 years of that creature are more determined by its environment, genes, and predisposed conditions. Therefore, the files that had been filled within this span were already shaped by external influences, and they are determintal  through that creature's life span. These files reset the gene expression and what memories are stored in the cell membrane, which influences the immunity, central nervous system, and limbic system for health and wellness, sickness, infections, and low immune defenses and barriers. However, how many adults are aware of this dynamic? How many approach relationships without the awareness of the experiences that influenced their neuropsychopathology, traits, and personalities that include main file and subfiles. Manin files are the pretending files that everyone can see and measure humans against their own files. Yet, subfiles are the hidden ones that no one can see unless there is an incident that will trigger their subfile to come to the surface and shape the contradictory, conflict, power struggle, and egotistic, narcissistic, abusive, and understandable traits to confront, and change the way of life among humans. To my discovery, main files don't determine the health and wellness of the person; subfiles do. 

 

             Subfiles, when they contradict needs, and wants, conflict of interest, arguments, challenges, obstacles, competition, jealousy, envy, hate, racism, exclusion, and statistics, or stress , they bring another traits that will be added to the main files in projection of who the person was, is, and will be and they are interchangeable, replaceable, and shape lots of the antecedent among races, cultures, beliefs, attitudes, and social-emotional context. Therefore, the formula of the person biology, physiology, sociopsychology, and environment become the cover page for everyone to see and influenced by either on the positive or negative way. The negative subfiles shaped the wounds, and the scars within the human condition. They are intergenerational, and embedded within the cell memory. Therefore, it is hard to breakthrough these subfiles due to the dominance of mainfiles include gender, age, race, ethnicity, social status, where you born, where you live, family history, education level, economic status, and class of definition hing-income class, middle or low income class and these are taken the majority of evaluating the human condition which depends on the seen, tangible, and can be measured. The main files determines present and future relationships and the sociodynamic inner circles, and outer circles, or as the mentioned in the literature inders, and outsiders. The two categories that judge humans and whether they are within the advantaged or privileged group or disadvantaged or underserved marginalized group and that categorial process has paved the way to health disparities, inequalities, and differentiations in the socioeconomic status, access to services, and the increase rate of violent communities. The Old seggregation draw another form of modern segreggation not depending on color but depending on advantaged, or disadvantaged communities. Therefore, it is hard to address the subfiles into the public eye or human social injustice will bring the lineage of how this happened, and will cause disruption in the herieracy of social structure which no body wants to be there. It will bring disconfomt , disease, conflict, arguments, exclusion and the subfiles keeps loading till they are full and the crisis arouse, and disrupt the harmony and the flow of operations, belonging , affiliation, and the political scene around nations, tribes, and societies. 

   

             The complexity of the mainfiles and subfiles brings the complexity in the biopsychosocial model in disease manifestation. Therefore, the first hypothesis of treatment is partial, not whole. The time will be consume decoding the mainfiles, and subfiles in energy and resources consuming. It requires a whole entire life to look comprehensively in this matrix in attempt to heal the human condition. To reconstruct the infrastructure of the human condition is calling to different modalities, approaches with the lense of subfiles to be the needle shift to unlock mainfiles. However, priordicl sorting, and filtering to the biological, sociopsychological, physiological, and environmental files are a constant procedure for progress in healing. The main form to place is sticks, and steps small simple changes that transform human condition into health and wellness. The main small step is to pay attention to the patterns that put you down, control , or do notserve the best for the journey of healing either by debunking them or deleting them as they will form the core questions to understand the patterns that aid you sickness, where they come from, who are the main players in them, are they close relationships, acquaintances or even happen to by in the place together schools, colleges, universities, work, and social gathering. Not everyone around you has your back. Rememeber this complexity shifts how human relates to each other, therefore, bringing consciousness to the equation takes a lot of effort, and energy. Being aware of energy vampires, jumping monkey who are there only to serve the narcessitic controlling mastermind purpose, and motives. Be aware of those who pull you back and happy for your fall. Be aware of those who prey into your break down not victory. Be aware of those who challenge you in a way that harm you to put you down. Be aware of the patterns , faces, names, and places, be your own detective, don't expect anyone to advocate for you, be your own advocate to have a voice and choice. The complexity of human condition does change the curve of chronic illness, and morbidity and mortality rates, many leave undocumented, or have no Cpt, HCPCS, or ICD-10-11 code. Hence, be aware and raise your consciousness for all the red flags, warnings, and discomfort around you. Are they fro a purpose to help me grow, or are they prey on me? It is hard to distinguish which is which since many are vague to be seen clearly. Yet, Pick up your self, and be the best friend to you, and your own advocate, take your share of responsibility, and embrace the journey of decoding the human condition in a form that will present healing. By: ME," The old ancient woman."